I am far, far from Brooklyn right now, at the Michigan Womyns Music Festival. Though I wrote this before I left, I can say with full certainty I AM HAVING A BLAST!
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Got neck pain? Yeah I thought so. Neck and shoulder pain is some of the most common and debilitating muscle aches we experience, along with back pain of course.
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Alright, stop what you are doing. Step a way from your computer keyboard and grab a rubber band, its time to stretch! Today lets work on your forearms, neck, chest, and of course, the breadth.
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Welcome back. Are you ready for another set of office stretches? Today we are going to work on the shoulders, back and most importantly our breadth. Lets begin!
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I'm thinking I'd put up with all of it for fresh humus!