Seeing Through Hands: Partner Yoga Part 4

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Seeing Through Hands: Partner Yoga Part 4

Welcome back to our partner yoga series today we are doing twists. Why twists? One of the main benefits of these poses is that they clean out toxins! Its summer and you've been to one too many BBQs and even though you are young, and healthy, your body still has to work overtime to clean out your system.

So give your organs a little help by doing these very easy yoga postures, which your friend will be helping you with, and detoxify!